Lockdown Daily Pause Relaxation Challenge
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This challenge will run from Thursday 5th November until Wednesday 2nd December ( it will be extended if the lockdown continues).
The challenge is exclusively for members of the online library for £5 so if you are not already subscribed then by signing up for the challenge for £14 and you will also get access to the library for 1 month worth £9. If you are already a member of the online library you can simply sign up here to the challenge for £5.
The challenge will be to do a relaxation or meditation of your choice every day.
Each day you can choose either a meditation, or a guided relaxation or a restorative yoga class from the library.
You will have access to over 50 relaxation classes to choose from of varying lengths between 5 minutes and 1 hour.
Included in the challenge will be a live 30 minute zoom class with me on Thursday 5th November at 6:30pm (GMT) so that we can do our first relaxation together.
I am also giving you a 25% discount off joining a live 1 hour monthly Restorative Yin class on Sunday 22nd November at 4pm (GMT) as well as 10% off our 2 Hour Festive Candlelit Relaxation workshop which will be on Sunday 13th December at 4pm (GMT).
In addition to this you will get access to a private message board where we can keep in touch/ ask questions and even let everyone know which class you did each day if you like.
Take a look at the video above where I explain the challenge. I hope you will be able to join me!