Winter Yoga Retreat, Devon 31st January- 3rd February 2020

£150.00

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This Winter you can experience the Beechen family hospitality as we welcome you to our family home in Devon. We have a beautiful light airy yoga studio with views across the rolling hills, and accommodation is in luxury 4* chalets on a  local farm just down the road. In between Yoga classes you will be nourished and well looked after through delicious home cooked food, afternoons spent relaxing by the fire, countryside walks, and optional massage/ Ayurvedic treatments with Elise. 

 This year Elise will be guiding you on a journey of self discovery to Transform your Inner Critic. Through Yoga, Meditation and Deep Relaxation classes you'll learn how to befriend, discern, discover the truth about, and flow with your Inner Critic.This is a wonderful opportunity to study Yoga in an exclusive small group (numbers limited to just 6 people).

 

Theme: Transforming Your Inner Critic 

In this retreat we’ll be going on a special journey of self transformation as we befriend, discover the truth about, learn discernment and how to flow with our Inner Critic.

Accommodation Options

Accommodation is in luxury chalets on a nearby farm and you can choose either a single occupancy room with twin beds and a shared bathroom or double bed with an en-suite bathroom. 

 

More Information

Tiverton in mid Devon is the nearest town to our venues. The location benefits from being situated between Dartmoor and Exmoor and both the north and south Devon coasts, making it the perfect base for exploring the delightful Devon countryside.

We'll be using 2 locations for this retreat our family home for all Yoga activities and meals and luxury log cabins for overnight accommodation which are less than a mile up the road. They are based on a local farm, caravan and campsite. We are spoilt with beautiful views over Exmoor both at the house and the farm. 

Accommodation is in luxury 4* log cabins just up the road from the house. The cabins benefit from log burners, central heating, shared lounge areas, and bedrooms with ensuite or shared bathrooms. Each cabin offers beautiful panoramic views over Exmoor.

All towels and bedding as well as tea and coffee making facilities are available at the cabins.

The house and log cabins are situated just outside of Tiverton, in Mid Devon.

Nearest airports are Exeter (45 minutes) and Bristol (approx 1 hour).

The nearest train station is Tiverton Parkway, which is about a 30 minute drive. If you are travelling by train please get in touch to arrange getting to the house from the station. The train is as quick as 2 1/2 hours from London Paddington and Birmingham, and an hour from Bristol.

Coaches also travel directly to Tiverton Bus Station from London Victoria.

By road, Tiverton is easily accessed from Junction 27 of the M5. . It's around a 3 1/2 hour journey from London. There is plenty of parking available. Further directions will be made available on booking.

Please get in touch with us for any assistance in planning your journey.

Sample Programme:

N.B this is a sample programme only and certain activities/ times may be subject to changes:

6:45am Early morning Meditation and Pranayama

7:30am- Yoga Class " Understanding the Doshas: Calming Vata, Soothing Pita, Invigorating Kapha"

8:45am Breakfast

10am Ayurvedic Cooking Workshop Learning which spice mixes and food combinations help balance your Dosha.

11am Ayurvedic Self Care Practises for your Individual Constitution 

12:30pm Lunch

Free time to have an Ayurvedic massage treatment or one to one Yoga session with Elise/ read/ relax/ go for a country walk.

5pm Yoga Workshop: Developing your personal Yoga Practise to help balance your Dosha 

7pm Dinner

8:30pm Meditation/ Chanting/ Deep Relaxation on the theme of balancing your Dosha. 


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